Gentle Yoga

This 45 minute adult yoga class includes gentle, floor-based stretching and poses, relaxing breathwork and guided meditation. This class is appropriate for all levels, beginners included. *Please bring a yoga mat or towel* About the Instructor: Pamela Nixon of Peace Play has been teaching yoga to all ages from toddlers to seniors for the past 15 years. You can find her full schedule of classes from storytime yoga for toddlers to chair yoga for seniors at or connect on social media @PeacePlayNJ Location: Akhoury Room A.

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